Virtual Sound Bath Meditation

Virtual Sound Bath Meditation Experience

A guided sound healing session designed to support relaxation, emotional release, and nervous system restoration — all from the comfort of your own space.

Using white frosted crystal singing bowls, this experience invites you to slow down, soften tension, and reconnect with your natural rhythm through gentle vibrational sound.

What This Session Supports

✦ Stress and overwhelm relief
✦ Emotional and energetic reset
✦ Deep relaxation and calm
✦ Mental clarity and grounding
✦ Support for meditation and self-care rituals

How It Works

Sessions are held live via Zoom.

You simply create a quiet, comfortable space, lie down or sit comfortably, and allow the sounds to guide you into rest and stillness. Headphones or quality speakers are recommended for the most immersive experience.

Before Your Session

For the best experience, consider:

• Finding a quiet, comfortable space
• Using a blanket, pillow, or yoga mat
• Dimming lights or lighting a candle
• Setting a simple intention for your time

After Your Session

Many participants leave feeling calmer, grounded, emotionally lighter, and deeply relaxed.

✧ Wellness Disclaimer ✧

This experience supports relaxation and emotional wellness.

It is not a replacement for medical or mental health care.